Zoe is a compassionate Registered Social Worker and EMDR Therapist. Her work integrates evidence-based approaches, including Emotionally Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT), a strong foundation in Eye Movement Desensitization and Reprocessing (EMDR), along with holistic approaches that honour the connection between mind, body, and spirit.
She offers couples therapy, and supports individuals (youth and adults) experiencing anxiety, depression, PTSD, trauma, grief, relationship challenges, work-related stress, and more.
Zoe works with clients to explore the deeper roots of their stress, whether personal, relational, or professional and to develop practical, empowering coping strategies tailored to their unique needs.
